Be careful! Strict Diet Can Reduce Fertility Women

Do any strict diet in order to achieve a slim body. Rather than reduced fat you'll be able to, but may actually decrease fertility, as in the case of celebrity Chantelle Houghton.
Chantelle Houghton, is the star in British reality show. He managed a winner in the show Celebrity Big Brother in 2006.
Most recently she received shocking news from her gynecologist, Dr. Amin Gorgy. "He said I would not get pregnant naturally. According to Dr. Gorgy my fertility rate is so low that if I want to have my baby to be assisted by the program," said Chantelle told Heat Magazine.
Chantelle did have a history of strict dieting since adolescence. He did a very strict diet, do not even eat at all, and had fought against bullimia since the age of 14 years.
One of the strict diet by Chantelle is to drink 1.5 liters of white water as much as 8 times a day to make her stomach was still full. As a result, when that Chantelle had no menstrual periods for one year.
Fertility problems are often occurs the women who have eating disorders due to a strict diet. Women who suffer from bulimia or anorexia also have a higher risk of miscarriage if they managed to contain.
Quoted from heatmagazine, body fat has an important role in the female reproductive cycle. Fat cells store and produce the hormone estrogen. Hormone deficiency can affect a woman's fertility.
Damage caused by extreme dieting was not kidding. Although a woman has returned to a healthy diet, it took many years to restore fertility to normal condition.
Often due to a strict diet, women lost nutrients needed to enhance fertility. According to LIVESTRONG, women who want to have children should drink lots of milk, eat vegetables high in iron, and consume lots of carbohydrates that contain fiber. Women who are trying to conceive are also advised to consume a lot of zinc, folic acid, and calcium as well as avoiding caffeinated beverages, alcohol, and anything containing artificial sweeteners.
"I have to punish my body, my body is punishing me now. My doctor said if I wait another three years I probably could not have children at all because my eggs are depleted. I hope that the women could see me as an example. I was only 27 years and can not have children naturally. Although my body is thin but not worth the resulting effects, "Chantelle regret.